Some Tips on How to Stay Sane in a World That Isn’t

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Some Tips on How to Stay Sane in a World That Isn’t


By Katherine Rosman, The New York Times

The coronavirus outbreak has magnified all kinds of fears. Try living in the moment. Take stock of what’s working. Turn off the television.

Erasing anxiety from daily life isn’t an option for most people today. But therapists, clergy and meditation specialists say there are simple and accessible ways to overcome debilitating panic. Read more