5 Employee Stress Management Solutions in the Time of Coronavirus

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5 Employee Stress Management Solutions in the Time of Coronavirus

Chiradeep BasuMallick Contributor, HR Technologist

Apr 14, 2020

five technologies for employee stress management

Have you taken proactive steps for employee stress management as your workforce faces the impact of COVID-19? For Stress Awareness Month 2020, we discuss:

  • The link between working from home (WFH)/remote work and employee stress
  • 5 employee stress management technologies you need during COVID-19
  • Why these tools matter now more than ever before

April is National Stress Awareness Month, and April 16, 2020, is National Stress Awareness Day. There has never been a better time to talk about employee stress. As COVID-19 has compelled millions of employees to work from home (WFH), there are growing concerns about stress, isolation, anxiety, and other mental health issues that are emerging not just from being isolated, but from the uncertainty about stability in these times.

The link between remote work and employee stress is well documented. In an October 2019 article, the World Economic Forum cited a United Nations report that found that 41% of remote workers experienced high stress levels compared to just 25% of office workers.

Buffer’s The 2020 State of Remote Work survey of 3,500+ employees also shows similar findings – 20% report feeling lonely while 18% aren’t able to unplug after work.

As WFH volumes rise in response to coronavirus, it is time to rethink the approach to employee stress management. Traditional events that helped manage stress in the past – such as company retreats, outdoor activities, Casual Friday, etc. – are no longer possible. Instead, organizations must now turn to tech solutions for employee stress management that are contactless and digitally accessible from home. Read more